Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New ZealandRelated stories
Check your Front Tire
Arpan De Angelo New York, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, CanadaProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand